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Subclinical acne is described as bumps or pimples that usually appear in the area of the forehead. Some forms of subclinical acne are colourless, while other types represent a reddish color. There are usually 2 main reasons for the cause of subclinical acne. The first is associated with hormonal issues and the second is associated with the person’s lifestyle choices.
For example, when an individual is under stress, it causes an increase in the Androgen hormones, which usually causes the Sebaceous Glands to enlarge. These glands then produce excess Sebum, which clogs up the pores, which then turns into pimples or bumps on the forehead. In addition, people that use cosmetics that are not suitable for their skin type can also develop acne.
Certain lifestyle habits such as consuming alcohol or caffeine in excess can also contribute to subclinical acne, so if these substances are part of your lifestyle then it would be highly advisable to reduce your intake to help improve your complexion. If these substances are contributing to your condition then it may also indicate that you are not drinking enough water and are, therefore, dehydrated. Many people can become dehydrated without realising. This is because the thirst mechanism to indicate that you need to drink is still rather primitive and therefore, once a person feels thirsty, they actually should have been drinking a while ago. More on the causes of acne, here.
By keeping your system hydrated you can help to also hydrate your skin and facilitate a more healthy and efficient filtration system of harmful chemicals such as caffeine and alcohol through your liver and kidneys.
Since the liver is a primary filter of nasties, keeping your liver healthy and in tip-top condition can also help to not only make you feel better overall but also improve your complexion.
One healthy trick you can do every morning is to drink hot water with fresh lemon juice. Lemon has a beneficial effect on the liver and helps it to move fluids and toxins through during it’s filtering process. To get the best results from drinking hot lemon water, do it first thing in the morning before you dring anything else. Juice one whole lemon and add hot water from the kettle. I usually then add just a bit of cold water so it is still hot, but I can drink it quickly. Drinking it first thing before you eat anything else also helps the lemon water to move into the liver more efficiently. So, I down the lemon juice first thing every morning, then have my breakfast.
When drinking lemon water in this way, it is also important to bear in mind to wait at least 20-30 minutes before cleaning your teeth. This is because the acidity of the lemon can interact with the alkalinity of the toothpaste that you’re using and damage the enamel on your teeth. However, this is not a problem if you wait 20-30mins after drinking the lemon water and also swish your mouth around with some water before cleaning your teeth too.
So, without further ado, here are four additional methods that some people have found to be effective in clearing up subclinical acne.
Top Tips On How To Get Rid Of Subclinical Acne Naturally
Baking Soda Paste
Baking soda is often used in the form of an anti-fungal or antiseptic as well as an effective cleanser and a way to cure subclinical acne. One of the benefits of baking soda is that it naturally maintains the Ph levels of your skin, which contributes to minimizing acne.
For this method, create a paste by combining a small amount of water with the baking soda. Now apply the paste in a thick layer over your forehead or affected areas. Leave the paste on for 5 minutes before rinsing your face with clean water.
Green tea is also an effective way to treat subclinical acne as it contains antioxidant and antibacterial properties. This method involves either applying wet green tea bags directly to the affected areas. Be sure to wait until the tea bags cool down first!
Drinking green tea can also assist in eliminating subclinical acne due to its high antioxidant content, which can assist in removing toxins from your body.
The plant known as Aloe Vera is well-known for its natural anti-inflammatory, anti-bacterial and antiseptic properties. Aloe Vera has been used for centuries to assist with skin repair and prevent infections from spreading.
This plant is also very soothing and is one of the best natural treatments for acne. Apply 100% natural Aloe Vera juice to your face in the affected areas. you can also cut an Aloe Vera leaf open and apply the gel directly to the affected areas. Leave the treatment on for 10 minutes, then rinse your face with clean, lukewarm water.
There are also several natural products on the market to help with subclinical acne that contain aloe vera as one 0f the main ingredients.
Due to the anti-inflammatory and antibiotic traits that garlic offers, it is also used in a number of natural products. Garlic is also effective at decreasing bacteria responsible for causing subclinical acne.
To use this method, you can create your own mask by combining a little bit of warm water into freshly crushed garlic cloves. Apply a thin layer of the garlic paste over the affected areas. You can also choose to add a teaspoon of honey into the mask if the odour is a little overwhelming. Leave the mask on for 10 to 15 minutes before rinsing your face with a mild cleanser and lukewarm water.
If you’re particularly having trouble with subclinical acne in the forehead area then see our post on getting rid of pimples on the forehead.