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a man with subclinical acne on his cheeksIf you’ve noticed the appearance of very small pimples on your cheeks that may or may not also be accompanied by redness make, then you may have subclinical acne. These pimples can be very annoying, unsightly, stubborn and appear at the worst of times! If this is the case then you’re probably looking for the best ways to get rid of this annoying skin problem as quickly as possible.

The appearance of subclinical acne on the cheeks is quite common, however, the most common place for this kind of acne to break out is on the forehead. Subclinical acne can affect both teenagers and adults, and the pimples can appear all over your cheeks or in just a small area.

In this article, I am going to delve deeper into why you have those stubborn pimples on your cheeks, and what you could do to get rid of them.

Causes of Subclinical Acne on the Cheeks

There are several reasons for this problem to occur. Often, it is caused by a build-up of oil on the skin, which ends up blocking your pores. When your pores become blocked, it becomes very difficult for the skin to naturally get rid of dirt from your face and then, pimples can start to develop.

There are several other reasons as to why you could be breaking out in this kind of acne, which includes hormonal imbalance, bacteria, allergic reactions to facial cosmetics, and even stress.

Hormonal Imbalance

Sometimes our hormones can get out of balance and when they do, they can increase the activity of the sebaceous glands under your skin, which produce sebum, or facial oil. When this happens, the oil glands become too over-active that they end up clogging your pores, making it very difficult to expel dirt. As a result, bacteria can manifest and result in the appearance of subclinical acne on your cheeks.

If you need to rebalance your hormones and would like a natural approach in doing this, then you may consider using Maca powder. Maca is a natural product that is made from the roots of a Peruvian plant and has been found to help with hormonal balancing as well as energy and fertility levels. You can get Maca powder here.


Stress is another very common cause of acne. A stressed body and mind can lead to bad sleep and the build-up of toxins in the body, which can often start to come out through the skin and result in acne and other skin conditions.

If this is your issue then ensuring you take some time for yourself each day to relax and have some quiet time will not only help to lower stress levels, it is also very healthy for your body and mind and can also help to improve your sleep too.

Meditation is one of the best activities to help reduce your stress and improve your health. If you’re not used to meditation or you don’t know how to do it then the HeadSpace app is a great way to get started for free. It only takes 10 minutes of meditation per day to start to notice a difference in your stress levels. You can find out more about the HeadSpace app here.

Allergic reaction to skin care products

Using the wrong or cheap cosmetics can be another big cause of acne breakouts on your cheeks and face. When you buy skin care products that contain ingredients like silicone, mica and chemical wax, just to mention but a few, your skin is more likely to negatively react and you may end up having a breakout. To prevent your skin from having breakouts from cosmetic use, you can try using cosmetics that are herb-based or some of the cosmetic products that are specially designed for sensitive or acne-prone skin.

Wrong cosmetics

Oil-based cosmetics are the biggest culprit for acne breakouts more so if your skin is oily. When buying your foundation and any other facial beauty products, it is important that you take heed of the ingredients used to avoid having a breakout.

To see the best makeup products to use for acne prone skin, [see our article here].

For more info, see our article on the causes of subclinical acne here.

Getting Rid of Subclinical Acne on Your Cheeks

a person having some face cream for acne on the cheeksIf you are reading this article, chances are that you have been looking for a remedy for your stubborn and irritating subclinical acne breakout. To find out more about how you can get rid of subclinical acne on cheeks, please read on.

Use garlic

Garlic can be helpful in fighting subclinical acne as it is known to contain anti-inflammatory and antibacterial properties. This makes it a good remedy that you could use to get rid of subclinical acne on your cheeks. What’s more, it also helps to kill bacteria that are involved in acne breakouts. You can apply the garlic as a paste to the affected areas of your skin, or you can also eat it to help fight acne internally. You can also cut the garlic into pieces and squeeze out the oil onto your face, then wash it off with warm water after several minutes. Of course, if you’re going to do this method then you’ll probably not want to do this before going out on a date, so schedule a time in the evening when you can try this method before going to bed.

Have a regular facial routine

Washing your face regularly with mild facial products that are helpful in fighting subclinical acne can go a long way in getting rid your condition. You can clean your face using a mild cleanser and moisturize in the morning and at night before going to bed. Avoid scrubbing your face as this is likely to irritate your skin further.

Jojoba oil

If you are looking forward to having acne-free cheeks, then jojoba oil is another good alternative you can try. Jojoba oil contains ingredients such as Vitamin E and antioxidants, and it is very well known for its benefits when it comes to curing cheeks subclinical acne. You can use jojoba oil after washing your face gently by applying just a few drops over the affected areas of your cheeks. For better results, it is recommended that you let it stay on your face overnight so that it can penetrate into your skin.

Apple cider vinegar

You must have heard about apple cider vinegar and its never-ending benefits. The reason why apple cider vinegar is so famous as a remedy for acne is that it tends to help rebalance the acidity levels in the skin. Apple cider vinegar also helps to kill bacteria, removes excess dirt, dissolves dead skin cells, and also removes oil and makeup.

For best results, ensure that your apple cider vinegar is organic, unfiltered, unpasteurized and that it contains the “mother”, which are the little floaty bits in the bottom of the bottle. To make a toner with apple cider vinegar, pour a tablespoon of it into a bowl and mix well with water. Please take note that the amount of water you will use to dilute the vinegar will be determined by how sensitive your skin is. If this is the first time you have used this method then use only a small amount of the apple cider vinegar on just one part of your skin, to see how you react to it. If your skin is too sensitive then this method may not be for you. To apply, pour a little on a cotton swab, and apply it on your face after cleansing.

Ensure you exfoliate properly

Some people have tried exfoliating their cheeks using a homemade yoghurt or cream mask interchangeably. Once you apply the yoghurt or cream mask, ensure that you let it stay for a minimum of 10 minutes before you wash it off. Another product you could use for exfoliation is egg yolk. Egg yolk is packed with vitamin A, and can also be very effective.

For more natural ways to get rid of subclinical acne, see our article here.

Parting Shot!

To achieve best results ensure that you strictly adhere to a regular skin care regime. When you do so, you can be sure that you will see a more improvement in the health of your skin and a reduction in subclinical acne.

How to Get Rid of Subclinical Acne on Your Cheeks
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